Organisations to contact

Black Minds Matter- UK

Free mental health support for under 25 Black people


Free video call check-ins on Fridays for black people.


The Free Psychotherapy Network- UK

BIPOC Free mental health assessments (via phone) North London residents

Glitch UK

Free digital self care, self defence training & advice for BLM activists and campaigners. I:@glitchuk_

Switchboard- UK

Free phone consultation for LGBTQI+ community.

Nafsiyat intercultural therapy centre

BIPOC-Free mental health assessments (via phone) North London residents


Free residential and suicidal support

Our naked truths:

Fundraising to create a platform for free therapy for black people.

Free educational resources

Black History Library

Google drive full of black history resources for free, including books and biographies from black activists.


Radical Self Care: 25 Tips for Black People

11 Black People Share Big and Small Ways They’re Caring for Themselves

Re-Learning Radical Softness and My Capacity to Love

A Memo About Healing