Empowerment Group

Led by our wonderful Peer Mentor volunteer, this is a social and supportive group to explore your own power and independence, and with the support from your peers, build on this. With activities and discussions to help you recognise and celebrate your inner strength, where you would like to grow, and learn how we can support you in getting there. Building confidence through skill gaining, covering subjects like group socialising, identity, attachment, and coping techniques this will be a group to help provide self-validation.