Mindfulness

Our Mindfulness group encourages you to pay more attention to the present moment, to your own thoughts and feelings, and the world around you. Mindfulness can also improve your mental wellbeing.

Join us for the calming mindfulness experience, which entails gathering awareness through a shared meditation.

Date

Jul 07 2022

Time

2:30 pm - 3:30 pm

Location

Zoom - Video Conference Call

Organizer

Rebecca Sawyer
Phone
07884235207
Email
Rebecca.Sawyer@richmondfellowship.org.uk
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