Mindfulness

Our Mindfulness group encourages you to pay more attention to the present moment, to your own thoughts and feelings, and the world around you. Mindfulness can also improve your mental wellbeing.

Join us for the calming mindfulness experience, which entails gathering awareness through a shared meditation.

Date

Jan 27 2022 - Aug 10 2023

Time

11:10 am - 12:00 pm

Cost

Free - Registered Service Users Only

Location

Zoom - Video Conference Call

Organizer

Rachel Parker
Phone
07884 235 207
Email
rachel.parker@richmondfellowship.org.uk
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