Road to Recovery 7-Week Course

The Road to Recovery programme will give you some simple techniques to help you recognise your strengths and skills, build your communication and self-confidence, and manage your mental health.


It’s a 7 session programme which takes place once a week over 7 weeks. Sessions focus on:

-Managing Stress and Anxiety

-Positive Assertiveness and Communication

-Building Self-confidence and Motivation


Due to previous governmental restrictions, the sessions will not take place face-to-face. Instead, we’ll be running them over Zoom call. To use this, you’ll need access to the internet, a webcam, and a microphone. If you’re unable to access these, we have a call in option where you can participate over the phone. The first of these virtual sessions of Road To Recovery will begin on Wednesday 7th September 2022. It will continue every subsequent Wednesday until the end of this run of the course on Wednesday 19th October 2022.

Please note that sessions are open to registered service users only. If you would like to attend, please fill out our referral form and send it to


For more information or to sign up, please contact us on the numbers below:

Caira Lewis (Community Link Worker): 07584182834

Ionela (Ella) Lovin (Community Link Worker): 07584183513


Sessions are limited to 15 places, so call us to book now!


Sep 07 2022 - Oct 19 2022


11:30 am - 2:30 pm


Zoom - Video Conference Call

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