Self Compassion

Main Objectives:

  • Understanding how developing self-compassion can help to build emotional resilience
  • Different elements of self-compassion
  • Being less critical of yourself

Date

Mar 10 2020
Expired!

Time

10:30 am - 12:30 pm

Cost

Free - Sign Up Required

Location

The Ellerslie Centre, 50 Ellerslie Road, Shepherds Bush, London, W12 7BW

Organizer

Caira Lewis
Phone
07584 182 834
Email
caira.lewis@richmondfellowship.org.uk
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