Below are the workshops that we will be running this June, anyone can join!
Due to current circumstances, we will be delivering these workshops through zoom. Feel free to sign up to as many workshops as you like!
Procrastination
When?
Date: 09/06/2022, (Thursday)
11:00am – 01:15pm
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Topics
– Understanding procrastination and why we do it
– Identifying ways to overcome it
– Exploring motivation
Introduction to Mindfulness
When?
Date: 10/06/2022, (Friday)
11:00am – 01:15pm
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Building Resilience
When?
Date: 16/06/2022, (Thursday)
11:00am – 01:15pm
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Topics
– What is resilience?
– Techniques to stay motivated
– Creating a growth mind-set
– How to create a successful outcome out of set backs
– Making sure to stay on track
Self Compassion
When?
Date: 17/06/2022, (Friday)
11:00am – 01:15pm
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Topics
– Understanding self-compassion
– How developing self-compassion can help build emotional resilience
– Being less critical of yourself
Pride
When?
Date: 23/06/2022, (Thursday)
11:00am – 01:15pm
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Topics
– LGBTQQIAA – What does it stand for?
– The four traits
– Spectrums
– Pride
Employment Support
When?
Date: 27/06/2022, Monday
Time: 1:00pm – 4:00pm – Drop in session
Where?
Zoom video / Zoom dial in
Login information will be given after signing up.
For more information on these workshops or to sign up please contact either:
Caira Lewis
Phone: 07584 182 834
Email: caira.lewis@richmondfellowship.org.uk
Ella Lovin
Phone: 07584183513
Email: ionela.lovin@richmondfellowship.org.uk
