Welcome to our November virtual workshops
Below are the workshops that we will be running this November, ANYONE CAN JOIN!
Due to current circumstances, we will be delivering these workshops through zoom. Feel free to sign up to as many workshops as you like, don’t feel pressured to attend to all workshop within the same topic, you can pick and choose to attend as many workshops as you wish!
Stress and Anxiety
When?
Date: 05/11/2020, Thursday
Workshop 1: 11:30am – 12:15pm – Introduction
Workshop 2: 12:15pm – 1:00pm – Body and Behaviour
Workshop 3: 1:00pm – 1:45pm – Open Session
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Effective Communication
When?
Date: 06/11/2020, Friday
Workshop 1: 11:30am – 12:15pm – Effective Communication 1
Workshop 2: 12:15pm – 1:00pm – Effective Communication 2
Workshop 3: 1:00pm – 1:45pm – Open Session
Where?
Zoom video / Zoom dial in
Login information will be given after signing up.
How To Say No
When?
Date: 12/11/2020, Thursday
Workshop 1: 11:30am – 12:15pm – Self Care
Workshop 2: 12:15pm – 1:00pm – Techniques
Workshop 3: 1:00pm – 1:45pm – Open Session
Where?
Zoom video / Zoom dial in
Login information will be given after signing up.
Making Healthy Choices
When?
Date: 13/11/2020, Friday
Workshop 1: 11:30am – 12:15pm – Eating
Workshop 2: 12:15pm – 1:00pm – Addictive Behaviours
Workshop 3: 1:00pm – 1:45pm – Open session
Where?
Zoom video / Zoom dial in
Login information will be given after signing up.
Making Healthy Relationships
When?
Date: 19/11/2020, Thursday
Workshop 1: 11:30am – 12:15pm – Healthy Relationships
Workshop 2: 12:15pm – 1:00pm – Unhealthy Relationships
Workshop 3: 1:00pm – 1:45pm – Open Session
Where?
Zoom video / Zoom dial in
Login information will be given after signing up.
Procrastination
When?
Date: 20/11/2020, Friday
Workshop 1: 11:30am – 12:15pm – Causes
Workshop 2: 12:15pm – 1:00pm – Techniques
Workshop 3: 1:00pm – 1:45pm – Open Session
Where?
Zoom video / Zoom dial in
Login information will be given after signing up.
For more information on these workshops or to sign up please contact either:
Caira Lewis
Phone: 07584 182 834
Email: caira.lewis@richmondfellowship.org.uk
Priscilla Chung
Phone: 07584 183 513
Email: priscilla.chung@richmondfellowship.org.uk
