Welcome to our October virtual workshops
Below are the workshops that we will be running this October, ANYONE CAN JOIN!
Due to current circumstances, we will be delivering these workshops through zoom. Feel free to sign up to as many workshops as you like, don’t feel pressured to attend to all workshop within the same topic, you can pick and choose to attend as many workshops as you wish!
Self Compassion
When?
Date: 08/10/2020, Thursday
Workshop 1: 11:00am – 11:45am – Understanding Self Compassion
Workshop 2: 11:45am – 12:30pm – Emotional resilience
Workshop 3: 12:30pm – 13:15pm – Open Session
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Building Resilience
When?
Date: 09/10/2020, Friday
Workshop 1: 11:00am – 11:45am – Motivational Techniques
Workshop 2: 11:45am – 12:30pm – Growth Mindsets
Workshop 3: 12:30pm – 13:15pm – Open Session
Where?
Zoom video / Zoom dial in
Login information will be given after signing up.
Work-Life Balance
When?
Date: 15/10/2020, Thursday
Workshop 1: 11:00am – 11:45am – Introduction
Workshop 2: 11:45am – 12:30pm – Techniques
Workshop 3: 12:30pm – 13:15pm – Open Sessions
Where?
Zoom video / Zoom dial in
Login information will be given after signing up.
Overcoming Negative Thinking
When?
Date: 16/10/2020, Friday
Workshop 1: 11:00am – 11:45am – Getting Stuck
Workshop 2: 11:45am – 12:30pm – Techniques
Workshop 3: 12:30pm – 13:15pm – Open session
Where?
Zoom video / Zoom dial in
Login information will be given after signing up.
Employment Support
When?
Date: 26/10/2020, Monday
Time: 1pm-4pm – Drop in session
Where?
Zoom video / Zoom dial in
Login information will be given after signing up.
For more information on these workshops or to sign up please contact either:
Caira Lewis
Phone: 07584 182 834
Email: caira.lewis@richmondfellowship.org.uk
Priscilla Chung
Phone: 07584 183 513
Email: priscilla.chung@richmondfellowship.org.uk
