Welcome to our October virtual workshops
Below are the workshops that we will be running this October, ANYONE CAN JOIN!
Due to current circumstances, we will be delivering these workshops through zoom. Feel free to sign up to as many workshops as you like!
Maintaining Healthy Relationships
When?
Date: 04/10/2021, (Monday)
01:00pm – 03:15pm
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Topics
– Understanding what a healthy relationship consists of
– Benefits of a healthy relationship
– Exploring why relationships might go wrong
– How to maintain healthy relationships
Procrastination
When?
Date: 08/10/2021, (Friday)
11:30am – 01:45pm
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Topics
– Understanding procrastination and why we do it
– Identifying ways to overcome it
– Exploring motivation
Sleep Hygiene
When?
Date: 11/10/2021, (Monday)
01:00pm – 03:15pm
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Topics
– What is sleep hygiene?
– Sleep and mental health
– The importance of good sleep hygiene
Identity
When?
Date: 15/10/2021, (Friday)
11:30am – 01:45pm
Where?
Zoom video / Zoom dial in.
Login information will be given after sign up.
Topics
– Understanding the meaning of identity and sense of self
– Factors influencing identity formation
– Nature vs nurture
Employment Support
When?
Date: 25/10/2021, Monday
Time: 1:00pm – 4:00pm – Drop in session
Where?
Zoom video / Zoom dial in
Login information will be given after signing up.
For more information on these workshops or to sign up please contact either:
Caira Lewis
Phone: 07584 182 834
Email: caira.lewis@richmondfellowship.org.uk
Ella Lovin
Phone: 07584183513
Email: ionela.lovin@richmondfellowship.org.uk
